In the age of social media, it is easy to compare yourself to others and feel like you are not good enough. But there is a way to combat the negative self-talk and low self-esteem that come along with it; body-positivity in portrait photography. This type of photography celebrates all body types and encourages self-love and empowerment. As a woman photographer in the Vancouver WA and Portland OR metro area, I have seen firsthand how powerful body-positive portrait photography can be. In this guide, I will cover what body positive portrait photography is, the benefits of it, how to prepare for a body positive portrait photoshoot, tips for success, and more.

What is Body-Positivity in Portrait Photography?

Why I created the BODY + SOUL Project. Body-positive portrait photography is a type of photography that celebrates all body types and encourages self-love and acceptance. That said, it is about capturing beautiful images that reflect the unique beauty of each individual, regardless of size, gender, color, or any other factor. It is not about changing the way someone looks to fit a certain standard of beauty, but rather about embracing and highlighting the beauty that already exists.

The goal of body-positivity portrait photography is to create a safe and comfortable space where people can be free to express themselves and feel empowered. It is an opportunity to step away from the expectations of society and simply be yourself. Therefore, it is a chance to capture moments of self-love and confidence so that you can look back on them and remember how beautiful and capable you are.

Benefits of Body-Positive and Self-Love Portrait Photography

Body positive portrait photography has many benefits. It can help to boost self-esteem and self-confidence, as well as increase body acceptance and appreciation. It can also help to create a more positive body image. To help promote a healthier relationship with your body.

Another benefit of body-positive portrait photography is that it can be a great way to capture special moments in your life. Whether it’s a milestone birthday, or just a day when you want to celebrate yourself, body-positive portrait photography can help to capture and preserve those memories.

Finally, body-positive photography can also be a wonderful way to inspire your loved ones. By being an example to them, it can inspire! Pave the way! Furthermore, it is a great way to show appreciation for your own beauty, strength, and resilience. Find out more about this inspiring movement here: https://www.oprahdaily.com/life/health/a40809665/what-is-body-positivity/

How to Prepare for a Body-Positive Portrait Photoshoot

Preparing for a body positive portrait photoshoot is an important part of the process. It is important to take the time to think about what you want to get out of the photoshoot and how you want to be portrayed. Here are a few tips for preparing for a successful body positive portrait photoshoot:

• Set intentions. Before you start planning for your photoshoot, take the time to set intentions for what you want to get out of it. Think about how you want to feel during the photoshoot and what message you want to convey through your photos.
• Choose your outfits. Choosing the right outfit is key for a successful body positive portrait photoshoot. Choose something that makes you feel confident and comfortable. Consider colors, patterns, and textures that make you feel good and express your personality.
• Get your nails done. Nails can add a fun and playful touch to your photoshoot. Consider getting a manicure or pedicure before your photoshoot to add a touch of glamour.

Trends in Body-Positive Portrait Photography

Body-positive portrait photography is a growing trend and there are many different styles and trends to explore. Here are a few of the top trends in body-positive portrait photography:

• Black and white photos. Black and white photos are timeless and can add an elegant and classic touch to your photos.
• Candid shots. Candid shots can help to capture the real you and add emotion to your photos.
• Nature shots. Nature shots, such as beach and forest photos, are a beautiful way to capture the beauty of the outdoors.
• Lifestyle shots. Lifestyle shots are a great way to capture moments in your life and tell your story.
• Colorful backgrounds. Colorful backgrounds, such as colorful walls or patterned fabrics, can add interest and depth to your photos.

Conclusion

Body-positive portrait photography is a powerful way to celebrate yourself and your body. It is an opportunity to capture moments of self-love and empowerment and to create beautiful images that reflect your unique beauty. In addition to that, taking the time to prepare for your body positive portrait photoshoot and finding the right photographer, you can create stunning photos that you can look back on and remember how beautiful and capable you are. So book your body positive portrait photoshoot today and start celebrating yourself!

Find out more about this inspiring project here: https://darinaphoto.com/body-and-soul-project